Disciplines Balance Beams Uneven Parallel Bars Vaulting Floor Exercises Rhythmic Gymnastics Horizontal Bar Parallel Bars Pommel HorseRings Children's Gymnastics Mental Aspect How to Support a Young Gymnast Tips for Parents Body Parts Introduction to Gymnastic Injuries Shoes and Feet Ankle Back Hamstrings Knee Shoulders Friction On Hands Wrist Other Articles Jumping Back Handsprings Weight Training for Female Athletes Tips for Preventing Injuries Proprioception Posture


Gymnastics  injury

Each year, over 100,000 gymnastics-related injuries are treated in hospitals, doctors' surgeries, clinics and hospital emergency rooms in the USA alone. Gymnastics is a popular sport all over the world. This site is for gymnasts and parents of young gymnasts who would like to learn about treating and preventing gymnastic injuries. There is also a wealth of nutritional information and associated articles.


Eating Disorders Preventing Eating Disorders Proteins, Fats and Carbs Competition Diet Fast Foods Sample Diets

Frequently Asked Questions About Gymnastics

Part 1 Part 2

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